BREATH CLUB
Overcome Stress, Quiet the Voices Within and Access
Creative Flow in Just Minutes with Breathwork!
Are you a High Performer?
Do you resonate with there must be something more in life?
If so, then I invite you to join a community of high performing seekers dedicated to bettering themselves, and their communities at large.
BREATH CLUB
Overcome Stress, Quiet the Voices Within and Access
Creative Flow in Just Minutes with Breathwork!
Are you a High Performer?
Do you resonate with there must be something more in life?
If so, then I invite you to join a community of high performing seekers dedicated to bettering themselves, and their communities at large.
BREATH CLUB
Overcome Stress, Quiet the Voices Within and Access Creative Flow in Just Minutes with Breathwork!
Are you a High Performer?
Do you resonate with there must be something more in life?
If so, then I invite you to join a community of high performing seekers dedicated to bettering themselves, and their communities at large.
WHY BREATHWORK?
Breathwork is a complicated term as it encompasses everything from daily short (and practical) exercises to help relieve stress & anxiety to deep cathartic 60 minute + “Breathwork Journeys” geared towards releasing stored emotions and trauma in the body.
SOUL/Life Breathwork is aimed at providing a variety of Breathwork exercises that you can use on a daily basis to relieve stress, anxiety and overwhelm as well as teach the foundations of activating Breathwork exercises to give you a natural boost of energy, confidence, clarity and help connect you with your creative energy on a deeper level.
Breathwork is a complicated term as it encompasses everything from daily short (and practical) exercises to help relieve stress & anxiety to deep cathartic 60 minute + “Breathwork Journeys” geared towards releasing stored emotions and trauma in the body.
SOUL/Life Breathwork is aimed at providing a variety of Breathwork exercises that you can use on a daily basis to relieve stress, anxiety and overwhelm as well as teach the foundations of activating Breathwork exercises to give you a natural boost of energy, confidence, clarity and help connect you with your creative energy on a deeper level.
The intention behind these lessons, modalities and the SLB community is about reframing one’s relationship with work and life.
it’s about waking up to the fact that work and life require the archetypal energy of Yang.
whereas one’s own mental, physical, and emotional well-being is tied to the archetypal energy of Yin. Said another way, Yin = Soul.
SLB is about putting yourself first and foremost to feed your Soul.
In SOUL/Life Breathwork, we provide the lessons on how to practice SOUL/Life Balance on a daily basis. There’s no end destination.
This is a practice of coming back to where you’re at, owning where you’re at and tapping into the modalities and practices provided in this community to regulate your nervous system and reprogram subconscious limiting beliefs into empowering limitless beliefs.
SLB is about putting yourself first and foremost to feed your Soul.
In SOUL/Life Breathwork, we provide the lessons on how to practice SOUL/Life Balance on a daily basis. There’s no end destination.
This is a practice of coming back to where you’re at, owning where you’re at and tapping into the modalities and practices provided in this community to regulate your nervous system and reprogram subconscious limiting beliefs into empowering limitless beliefs.
THE MISSION
I had the dream life I was chasing … in 2019 I had finally built my business up to a million dollars in revenue, while working less than 4 hours a day …
To top things off, I was named to Silicon Valley’s 40 Under 40 list that year. Yet, beneath the external success I was depressed. I was numb.
A breathwork journey turned my life around. From 2019 to 2022 I completely changed my life to prioritize my own mental health and spirituality more than anything else. Fast forward to today (September 14th, 2024 as I write this), I’m now proud to be the author of the #1 Bestselling Book “SOUL/Life Balance”, a Breathwork Practitioner, Yoga Instructor, Spiritual Integration Coach and Keynote Speaker.
My mission is to teach the tools to overcome the overwhelm we all experience through the practice of SOUL/Life Balance to put an end to the glorification of “hustle culture”.
Would you like to learn the tools to practice SOUL/Life Balance and prioritize your own mental and emotional well-being so that you can experience more joy, love and flow in your life?
If so, join us in the BREATH CLUB community.