Thought Tracing

Self Care for the Soul

Join #1 Bestselling Authors, Jaime McFaden and Sam Kabert to learn everyday tactics and tools to practice Self Care & SOUL/Life Balance to ignite a more fulfilling life!

WAVES OF SELF CARE

With her 4-step program, Jaime breaks down self-care into simple & fun steps addressing the physical, mental, emotional, spiritual, social, and financial areas of life.

SOUL/LIFE BALANCE

The Practice to Put Yourself First, Prioritize Mental Health, and Show Up for Your Life (and Work) With More Energy!

WAVES OF SELF CARE

With her 4-step program, Jaime breaks down self-care into simple & fun steps addressing the physical, mental, emotional, spiritual, social, and financial areas of life.

SOUL/LIFE BALANCE

With her 4-step program, Jaime breaks down self-care into simple & fun steps addressing the physical, mental, emotional, spiritual, social, and financial areas of life.

Get to Know Jaime & Sam

This dynamic duo is on a mission to provide the tactics and tools to practice Self Care and SOUL/Life Balance to improve the rapidly declining rate of our collective mental, emotional and spiritual well-being. If you’re looking to bring more mindfulness into your daily routine, family and community, or even your workplace environment, then consider connecting with Jaime and Sam. Together the two are offering presentations, workshops, and other activities all centered around igniting a more fulfilling and meaningful life.

TEAM BUILDING WORKSHOPS

KEYNOTE

BREAKOUT

BOOK SIGININGS

Jaime McFaden

After 10 years working alongside wellness entrepreneurs such as: Jillian Michaels, Jeanette Jenkins, over 2 million downloads on audio wellness app Aaptiv. Jaime shares simple + effective ways to feel and look your best in only 20 minutes per day! Beyond the traditional fitness trainer,

Jaime combines all areas of wellness (Physical, mental, emotional, social, spiritual + Financial) teaming up with experts in each field to bring you the latest and greatest research-backed tips and ways to live better NOW. Jaime says, “Self-care is all about taking responsibility for your health and lead by example. Your health is much more than how you look and by taking baby steps daily you will make major shifts that will change your life forever!”

The tools Jaime shares on her podcast, What’s the Word, her website jaimemcfaden.com and on social media are sure to give you easy ways to make lasting changes today!

Jaime’s #1 Best Selling Book

In WAVES of Self-Care, Jaime McFaden shares her personal transformation from a life of unworthiness and people-pleasing into becoming an international self-care specialist. With this book, she shares years of experience and knowledge using a holistic approach all geared to supporting you and your development as you ride your own self-care wave.

This book is an invitation to you to dig deep and discover what you need to enhance your well-being, one baby step at a time. Jaime provides references from her personal village and detailed guides for cultivating your own personal self-care community.

Internal Family Systems

Sam Kabert

Sam Kabert is a successful serial entrepreneur turned spiritual seeker. He is known for his ability to put together teams to execute the vision. He is the Author of the #1 Bestselling book SOUL/Life Balance, Founder of SwagWorx & Clone Yourself University, and hosts the Soul Seekr Podcast. Despite all of Sam’s ventures and business success and being recognized as one of Silicon Valley’s “40 Under 40” at just age 31 years old and “Rising Star” in the promotional products industry, he soon recognized that something was missing. Sam realized that despite his success, he was unhappy. This understanding catapulted him on his most recent exploration of his life’s purpose. 

He is on a mission to bridge the gap between the way we conduct ourselves in business, mindful practices, how we communicate with everyone, especially oneself, all through prioritizing psychological safety and mental health first.

Sam’s #1 Best Selling Book

Sam discovered his passion for writing at a young age and his first 3 books gave him the experience in writing that prepared him for his latest book, SOUL/Life Balance.

This book encompasses everything Sam’s learned and experienced while using himself as a guinea pig to explore the meaning of existence and how to live a more fulfilling life  through SOUL/Life Balance. A way of living that puts a focus first and foremost on connecting with deeper meaning, questioning and connecting with the universe at large followed by the human experience of this life.

Book Jaime and Sam

Tick the required boxes

5 + 7 =