Meet SOUL/Life Balance Expert
Serial Entrepreneur turned Spiritual Seeker
Named to Silicon Valley’s 40 Under 40 List
Podcaster & #1 Bestselling Author
Golden Retriever Lover
How Would Prioritizing Mental Health Transform Your Life?
It’s time we put Mental Health first. It’s not sexy and yet that’s exactly why it’s crucial to have this tough conversation about the current state of the world. As SAMHSA (Substance Abuse & Mental Health Services Administration) reports; nearly 1 in 5 American adults will have a diagnosable mental health condition in any given year. That’s 20% of people that are struggling … SOUL/Life Balance is the practice that addresses the Mental Health crisis by providing the tools & resources to connect with oneself.
Since the start of the Pandemic…
Per Harvard Business Review
How SOUL/Life Balance Improves Mental Health
The practice of SOUL/Life Balance puts the connection to oneself first and foremost, always. Self Care is the secret to overcoming stress, optimizing efficiencies and living a fulfilled and energetic life. Putting our employee’s own Mental Health as the top priority, allows people to feel that they are cared for, they are seen, heard and have psychological safety in the workplace. In doing so, they are able to show up to do their jobs with a clear mental state which results in increased performance and more profits for your organization. The 5 shifts of SOUL/Life Balance provide you with the tools to actually be in the present moment to overcome stress, overwhelm and ultimately burn out.
Inspiring Truth & Authenticity as a Guiding Principle
Inspiring Keynote Speaker
Sam’s approach is authentic to the core and his teachings are practical to apply and simple to stay consistent.