SOUL/Life Balance

The Practice to Put Yourself First, Prioritize Mental Health, & Show Up for Your Life (and Work) With More Energy!

Meet SOUL/Life Balance Expert

Sam Kabert

Serial Entrepreneur turned Spiritual Seeker

Keynote Speaker

Named to Silicon Valley’s 40 Under 40 List

Podcaster & #1 Bestselling Author

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Discover how Sam Kabert can educate and inspire your audience to live a more fulfilling life with a thought-provoking keynote.


Check out how Sam Kabert bridges the gap between mindfulness & spirituality with life and work.


Hear first hand what audience members have to say after watching Sam Kabert speak.

How Would Prioritizing Mental Health Transform Your Life?

It’s time we put Mental Health first. It’s not sexy and yet that’s exactly why it’s crucial to have this tough conversation about the current state of the world. As SAMHSA (Substance Abuse & Mental Health Services Administration) reports; nearly 1 in 5 American adults will have a diagnosable mental health condition in any given year. That’s 20% of people that are struggling … SOUL/Life Balance is the practice that addresses the Mental Health crisis by providing the tools & resources to connect with oneself.

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Since the start of the Pandemic…

Per Harvard Business Review


Of employees report feeling more exhausted.


Feel more socially isolated.


Say they feel more emotionally exhausted.
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How SOUL/Life Balance Improves Mental Health

The practice of SOUL/Life Balance puts the connection to oneself first and foremost, always. Self Care is the secret to overcoming stress, optimizing efficiencies and living a fulfilled and energetic life. Putting our employee’s own Mental Health as the top priority, allows people to feel that they are cared for, they are seen, heard and have psychological safety in the workplace. In doing so, they are able to show up to do their jobs with a clear mental state which results in increased performance and more profits for your organization. The 5 shifts of SOUL/Life Balance provide you with the tools to actually be in the present moment to overcome stress, overwhelm and ultimately burn out.

Inspiring Truth & Authenticity as a Guiding Principle

Sam spent 3 years completely overhauling his life after hitting rock bottom and experiencing a “Dark Night of the Soul” that ended up being a gift in disguise to realign him to his own truth. During Sam’s 3 year journey of doing inner work and being a student of the Universe, he traveled more than he ever has in his life … in fact his travels were so intense that he wasn’t home for 4 weeks straight in one calendar year! The old version of himself was vastly different as he was running a million dollar business while working less than 4 hours a day and networking with the “Who’s Who” of Silicon Valley. Now, after experiencing his successes in business and exploring the depths of his psyche; he’s here to teach what he’s learned in business, life and spirituality (mindfulness) through the practice of SOUL/Life Balance.

Inspiring Keynote Speaker

Sam’s approach is authentic to the core and his teachings are practical to apply and simple to stay consistent.

Serial Entrepreneur

 Sam started his first business in college and since has launched a media network, marketing agency and coaching business.

#1 Bestselling Author

Sam is a 4x Author and recently published the #1 Bestselling book, SOUL/Life Balance.

Proven Thought Leader

Sam was named to Silicon Valley’s 40 Under 40 list at just 31 years old and named to his industry’s Rising Stars list.

The Voice of SOUL/Life Balance

Sam coined the phrase “SOUL/Life Balance” after his first experience with a plant medicine known as Ayahuasca and has been spreading his thoughts around the practice of SOUL/Life Balance through his podcast called Soul Seekr since 2019.