The Practice to go from Stressed & Overwhelmed to Energized & Fulfilled!

Have you experienced burnout?

Let’s be real, we all have to some extent. The shocking truth is that it’s more than just burnout. Today’s workforce is stressed, sad and anxious. It’s gotten so bad, that in July of 2022 the numbers 988 are designated as the new three-digit dialing code that easily routes callers to the National Suicide Prevention Lifeline. It’s time we put our own Mental Health as the number one priority – in business, in education, in all of our relationships.

Work/Life Balance Can Help

But what this model doesn’t address is one’s own “inner compass”.

Burnout and being caught on the hamster wheel of achieving goals and chasing success is a result of prioritizing your work over truly connecting with yourself. The burnout mind encourages neglecting time for mental health and well-being.

The practice of SOUL/Life Balance puts one’s own mental health as the #1 priority while reframing work as a part of being a human.  By implementing SOUL/Life Balance as a way of being, you’ll experience first hand how to optimize all aspects of life, including your work. You’ll be equipped with tools to enable mindful practices for more energy and fulfillment in your everyday life!

Addressing the Mental Health Crisis we are facing as a collective is imperative and the practice of SOUL/Life Balance offers a clear path to relieve burnout, stress, anxiety and overall sadness. In this session, you’ll also learn the most effective ways to regulate your nervous system through practical breathwork exercises and the science that backs it up!

Learning Objectives


Why SOUL/Life Balance Over Work/Life Balance


The Inner World of Emotions & Mental Fortitude


Integrating Mental Health in the Workplace


The Foundations of Breathwork & Nervous System Regulation


Reprogramming Limiting Beliefs Based on Neuroscience


Conscious & Empathetic Communication for Compassionate Leadership

This Speech is For:

Leaders looking to bring mindfulness into the workplace
Employees looking for tools to practice mindfulness on their own

Society has programmed us to fit into a mold without our consent, conditioning us through our outdated ways of living and influencing our beliefs.

We have lost our spiritual connection on Earth and, as a result, lost the ability to truly think for ourselves. The alternative is to choose to own our sovereignty and to create a life that lights us up with joy.

#1 Bestselling Book: SOUL/Life Balance

In this book, author Sam Kabert offers a new model for living and centering our being: SOUL/Life Balance, which involves shifting our emphasis from work and replacing it with our greater essence of Soul, in order to enhance our Human Experience.

In SOUL/Life Balance, Sam documents his spiritual awakening and shares a wealth of accumulated wisdom that has left him feeling more fulfilled, joyful, and at peace. This book is an invitation to you, the reader, to undertake similar spiritual awakening experiences while looking at how to integrate those into your life and working with what your soul truly wants.

Sam Kabert is a seasoned serial entrepreneur renowned for his remarkable ability to assemble high-performing teams that turn visionary concepts into thriving realities.

With accolades like being named one of Silicon Valley’s “40 Under 40” at the age of just 31 and earning recognition as a “Rising Star” in the promotional products industry, Sam’s journey has been nothing short of extraordinary.

However, beneath the veneer of success, Sam discovered a profound void. Despite his achievements, a sense of unhappiness lingered. This awakening served as the catalyst for his profound quest to uncover his life’s true purpose.

What sets Sam apart is his dedication to bridging the divide between business conduct, mindful practices, and self-communication. His approach centers on prioritizing psychological safety and mental health as the cornerstones of personal and professional excellence. Event planners, take note – Sam Kabert is the speaker who will ignite your conference with inspiration and transformation.