SOUL/LIFE BALANCE
Reframing the Relationship Between Life & Work While Making Time to “Feed Your Soul”
Have you experienced burnout? Let’s be real, we all have to some extent. The shocking truth is that it’s more than just burnout. Today’s workforce is stressed, sad and anxious. It’s gotten so bad, that in July of 2022 the numbers 988 are designated as the new three-digit dialing code that easily routes callers to the National Suicide Prevention Lifeline. It’s time we put our own Mental Health as the number one priority – in business, in education, in all of our relationships.
Work/Life Balance can help, but what this model doesn’t address is one’s own “inner compass”. Burnout and being caught on the hamster wheel of achieving goals and chasing success is a result of prioritizing your work over truly connecting with yourself.
The burnout mind encourages neglecting time for mental health and well-being. The practice of SOUL/Life Balance puts one’s own mental health as the #1 priority while reframing work as a part of being a human. By implementing SOUL/Life Balance as a way of being, you’ll experience first hand how to optimize all aspects of life, including your work. You’ll be equipped with tools to enable mindful practices for more energy and fulfillment in your everyday life!
Addressing the Mental Health Crisis we are facing as a collective is imperative and the practice of SOUL/Life Balance offers a clear path to relieve burnout, stress, anxiety and overall sadness.
SOUL/LIFE BALANCE
Reframing the Relationship Between Life & Work While Making Time to “Feed Your Soul”
Have you experienced burnout? Let’s be real, we all have to some extent. The shocking truth is that it’s more than just burnout. Today’s workforce is stressed, sad and anxious. It’s gotten so bad, that in July of 2022 the numbers 988 are designated as the new three-digit dialing code that easily routes callers to the National Suicide Prevention Lifeline. It’s time we put our own Mental Health as the number one priority – in business, in education, in all of our relationships.
Work/Life Balance can help, but what this model doesn’t address is one’s own “inner compass”. Burnout and being caught on the hamster wheel of achieving goals and chasing success is a result of prioritizing your work over truly connecting with yourself.
The burnout mind encourages neglecting time for mental health and well-being. The practice of SOUL/Life Balance puts one’s own mental health as the #1 priority while reframing work as a part of being a human. By implementing SOUL/Life Balance as a way of being, you’ll experience first hand how to optimize all aspects of life, including your work. You’ll be equipped with tools to enable mindful practices for more energy and fulfillment in your everyday life!
Addressing the Mental Health Crisis we are facing as a collective is imperative and the practice of SOUL/Life Balance offers a clear path to relieve burnout, stress, anxiety and overall sadness.
LEARNING OBJECTIVES
What You Need to Know About the Mental Health Crisis
Reframing the Relationship Between Life and Work While Making Time to “Feed Your Soul
How to Connect With Oneself & The Importance of Prioritizing Yourself First, Always.
Actionable Mindful Practices In & Out of the Office
Creating Harmony Within The Mind
Building an Energizing & Fulfilled Life
WHO THIS SPEECH IS FOR
Leaders looking to bring mindfulness into the workplace
Employees looking for tools to practice mindfulness on their own
#1 Bestselling Book: SOUL/Life Balance
Society has programmed us to fit into a mold without our consent, conditioning us through our outdated ways of living and influencing our beliefs. We have lost our spiritual connection on Earth and, as a result, lost the ability to truly think for ourselves. The alternative is to choose to own our sovereignty and to create a life that lights us up with joy. In this book, author Sam Kabert offers a new model for living and centering our being: SOUL/Life Balance, which involves shifting our emphasis from work and replacing it with our greater essence of Soul, in order to enhance our Human Experience.
In SOUL/Life Balance, Sam documents his spiritual awakening and shares a wealth of accumulated wisdom that has left him feeling more fulfilled, joyful, and at peace. This book is an invitation to you, the reader, to undertake similar spiritual awakening experiences while looking at how to integrate those into your life and working with what your soul truly wants.
ABOUT SAM
Sam Kabert is a successful serial entrepreneur turned spiritual seeker. He is known for his ability to put together teams to execute the vision. He is the Author of the #1 Bestselling book SOUL/Life Balance, Founder of SwagWorx & Clone Yourself University, and hosts the Soul Seekr Podcast.
Despite all of Sam’s ventures and business success and being recognized as one of Silicon Valley’s “40 Under 40” at just age 31 years old and “Rising Star” in the promotional products industry, he soon recognized that something was missing. Sam realized that despite his success, he was unhappy. This understanding catapulted him on his most recent exploration of his life’s purpose.
He is on a mission to bridge the gap between the way we conduct ourselves in business, mindful practices, how we communicate with everyone, especially oneself, all through prioritizing psychological safety and mental health first.
