In our fast-paced (and often overwhelming) world, the well-being of employees often takes a back seat to deadlines and bottom lines. However, companies are increasingly recognizing the importance of fostering a workplace culture that prioritizes mental health and “work/life balance”. One powerful and transformative way to achieve this is through incorporating breathwork journeys into corporate events. In this blog, we’ll explore how a breathwork journey can contribute to long-lasting mental wellness, increased productivity, and ultimately, enhanced profitability.

The Power of Breathwork Healing:

  1. Stress Reduction and Relaxation:

   In the hustle culture of corporate life, stress is an inevitable companion. Breathwork, a practice rooted in intentional and controlled breathing, provides a powerful tool for stress reduction. By guiding participants through breathwork healing sessions, we create an environment where stress melts away, allowing attendees to experience a profound sense of relaxation.

  1. Enhancing “Work/Life Balance”:

   Hopefully you’re familiar with my message of SOUL/Life Balance, rather than “Work/life balance” whichever you prefer, it’s crucial for overall well-being to prioritize yourself. The breathwork journey offers participants a unique opportunity to disconnect from work-related stressors and reconnect with themselves on a deeper level. Sam Kabert’s expertise ensures that the breath journey is tailored to promote not just professional success, but also personal fulfillment.

  1. Boosting Productivity and Creativity:

   A mind at ease is a mind at its most creative and productive. Through intentional breathing exercises, we can collectively create an atmosphere where mental clarity and creativity flourish. Participants often find that the benefits extend beyond the breathwork session, leading to improved problem-solving skills and heightened innovation in their professional endeavors.

The Long-Term Impact:

The effects of a breathwork journey are not short-lived. Participants often report sustained improvements in their mental health, leading to a positive ripple effect in both their personal and professional lives. By investing in the well-being of your team through breathwork healing, you’re laying the foundation for a resilient, focused, and highly motivated workforce.

Why Choose Me for Your Corporate Event:

Listen, I get it … I spent the first 10 years of my career in Silicon Valley and it all culminated in my being named to Silicon Valley’s elusive 40 Under 40 List. I also had just built my company up to a million dollar business. Yet, I was extremely unfulfilled and honestly … unhappy and sad inside. I was so disconnected from my inner world … meaning, my emotional state. I was lost. That is until, the experience of a breathwork journey found me. I am more passionate about sharing this natural gift that brings us home to ourselves more than anything else! It’s an honor to share this experience and I do not take it lightly.

I’m committed to guiding those feeling ready through transformative breath journeys as evident in the testimonials of those who have experienced the positive impact of these sessions. By choosing me for your corporate event, you’re not just investing in a one-time experience; you’re investing in the long-term mental wellness of your team. I tend to focus on integration just as much as the actual experience. Integration means implementation. If you don’t make changes in your everyday life, you won’t experience any changes … duh. Yet, for many of us, we go to something like say a conference and get all hyped up yet when we come back home we don’t take action. These breathwork journeys are designed to leave you ready with the tools that we practice together, so that you can seamlessly integration and implement them into your daily life!

Bottom Line is This

In a world where the line between professional and personal matters is often blurred, prioritizing mental health in the workplace is no longer a luxury—it’s a necessity. A breathwork journey offers a holistic approach to achieving not just “work/life balance” but SOUL/Life Balance. Elevate your corporate event, empower your team, and set the stage for sustained success by embracing the transformative power of breathwork healing.

Contact me ( today to embark on a journey towards a healthier, happier, and more profitable future for your organization. | Instagram | LinkedIn | FREE Breathwork Practices on YouTube

To Feeling More,

P.S. In addition to leading breathwork journeys, I also speak to audiences on the topic of SOUL/Life Balance in my mission of bridging the gap between Mental Health & Workplace Culture. Click this link to learn more and email me ( to start a conversation about how we can create a custom experience for your audience!