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Accessing Your ULTIMATE POTENTIAL Through “Sadhana”

Accessing Your ULTIMATE POTENTIAL Through “Sadhana”

by hisamkabert | Aug 30, 2022 | SOUL/Life Balance

Sadhana is a Sanskrit word that means spiritual practice or spiritual discipline, and it has been used in yogic philosophy to describe the pursuit of spiritual goals through action rather than through intention alone. This methodology can be applied to business,...
Start Your Next Meeting with a WIFLE to Improve Psychological Safety

Start Your Next Meeting with a WIFLE to Improve Psychological Safety

by hisamkabert | Aug 22, 2022 | SOUL/Life Balance

Start Your Next Meeting with a WIFLE to Improve Psychological Safety How do you create an environment where everyone feels comfortable being honest? What if we all felt safe and open to share our opinions, feelings, and perspectives on any topic that came up at work?...
Mindful Leadership: The Key to Effective Team Communication and Mental Well-Being

Mindful Leadership: The Key to Effective Team Communication and Mental Well-Being

by hisamkabert | Aug 16, 2022 | SOUL/Life Balance

Mindful Leadership: The Key to Effective Team Communication and Mental Well-Being When it comes to practicing mindfulness and leading others, there are two main points of focus to portray mindful leadership:  1) Your own mental health and mental well-being 2) The...
Yoga’s Yamas and Niyamas: Bridging the Gap Between Spirituality and the Workplace

Yoga’s Yamas and Niyamas: Bridging the Gap Between Spirituality and the Workplace

by hisamkabert | Aug 9, 2022 | SOUL/Life Balance

Yoga isn’t just about poses, breath and relaxation – it’s also about moral guidelines for living. The Yamas and Niyamas are yoga’s ethical guidelines laid out in the first two limbs of the eightfold path. The eightfold path also known as the 8 limbs of yoga acts...
Cast Your Words Like Spells: The Power of Effective Communication

Cast Your Words Like Spells: The Power of Effective Communication

by hisamkabert | Aug 2, 2022 | SOUL/Life Balance

Your words are spells, and as with all magic, you must cast them with the intention of effective communication. As Author, Paul Levy, so simply put it in his book; “Dispelling Wetiko” – “How do we make a word? We spell it”. Every time you...
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