by Sam | Aug 30, 2022 | SOUL/Life Balance
Sadhana is a Sanskrit word that means spiritual practice or spiritual discipline, and it has been used in yogic philosophy to describe the pursuit of spiritual goals through action rather than through intention alone. This methodology can be applied to business,...
by Sam | Aug 9, 2022 | SOUL/Life Balance
Yoga isn’t just about poses, breath and relaxation – it’s also about moral guidelines for living. The Yamas and Niyamas are yoga’s ethical guidelines laid out in the first two limbs of the eightfold path. The eightfold path also known as the 8 limbs of yoga acts...
