by Sam | Jul 26, 2022 | SOUL/Life Balance
Happiness and success go hand in hand, but what does it really take to be happy? I’ll tell you one thing that I’ve learned; success does not equal happiness. For many years, I sought success and only realized in recent years that what I was really seeking...
by Sam | Jul 20, 2022 | SOUL/Life Balance
The 8 Ultimate Reasons Why Connecting to Your Breath Can Improve Mental Well-Being How many times have you breathed in and out today? How aware are you of your breath as it moves through your body? Are you aware that your breath can improve mental well-being? Research...
by Sam | Jul 15, 2022 | SOUL/Life Balance
Have you ever had that feeling that something bad was about to happen, but you couldn’t put your finger on it? Or, have you ever stopped to think, Is this really right for me? If so, you may have experienced a little thought tracing going on in your head — and it may...
by Sam | Jul 10, 2022 | SOUL/Life Balance
The Yin & Yang symbol has been used throughout the centuries as an ancient representation of energy within the universe, and how it flows between opposing forces to keep things balanced and in perfect harmony. If you’re interested in learning more about the...
