by Sam | Aug 2, 2022 | SOUL/Life Balance
Your words are spells, and as with all magic, you must cast them with the intention of effective communication. As Author, Paul Levy, so simply put it in his book; “Dispelling Wetiko” – “How do we make a word? We spell it”. Every time you...
by Sam | Jul 26, 2022 | SOUL/Life Balance
Happiness and success go hand in hand, but what does it really take to be happy? I’ll tell you one thing that I’ve learned; success does not equal happiness. For many years, I sought success and only realized in recent years that what I was really seeking...
by Sam | Jul 20, 2022 | SOUL/Life Balance
The 8 Ultimate Reasons Why Connecting to Your Breath Can Improve Mental Well-Being How many times have you breathed in and out today? How aware are you of your breath as it moves through your body? Are you aware that your breath can improve mental well-being? Research...
