by Sam | Feb 5, 2024 | Mental Health, SOUL/Life Balance
Ever since I can remember, I’ve always been magnetically drawn to the symbol of the Yin-Yang. I don’t remember why it was that I felt so interconnected with this simple design when I was younger. Honestly, I don’t know,; and I think that’s kind of the point to be...
by Sam | Aug 16, 2022 | SOUL/Life Balance
Mindful Leadership: The Key to Effective Team Communication and Mental Well-Being When it comes to practicing mindfulness and leading others, there are two main points of focus to portray mindful leadership: 1) Your own mental health and mental well-being 2) The...
