by hisamkabert | Aug 22, 2022 | SOUL/Life Balance
Start Your Next Meeting with a WIFLE to Improve Psychological Safety How do you create an environment where everyone feels comfortable being honest? What if we all felt safe and open to share our opinions, feelings, and perspectives on any topic that came up at work?... 
by hisamkabert | Aug 16, 2022 | SOUL/Life Balance
Mindful Leadership: The Key to Effective Team Communication and Mental Well-Being When it comes to practicing mindfulness and leading others, there are two main points of focus to portray mindful leadership: 1) Your own mental health and mental well-being 2) The... 
by hisamkabert | Aug 9, 2022 | SOUL/Life Balance
Yoga isn’t just about poses, breath and relaxation – it’s also about moral guidelines for living. The Yamas and Niyamas are yoga’s ethical guidelines laid out in the first two limbs of the eightfold path. The eightfold path also known as the 8 limbs of yoga acts... 
by hisamkabert | Aug 2, 2022 | SOUL/Life Balance
Your words are spells, and as with all magic, you must cast them with the intention of effective communication. As Author, Paul Levy, so simply put it in his book; “Dispelling Wetiko” – “How do we make a word? We spell it”. Every time you... 
by hisamkabert | Jul 26, 2022 | SOUL/Life Balance
Happiness and success go hand in hand, but what does it really take to be happy? I’ll tell you one thing that I’ve learned; success does not equal happiness. For many years, I sought success and only realized in recent years that what I was really seeking...