by Sam | Mar 1, 2024 | Mental Health, SOUL/Life Balance
There are a few issues I see around Mental Health in the Workplace … Some companies prioritize this to “check a box” and aren’t actually providing helpful resources for true change and transformation. Some companies hop on the bandwagon because it’s trending and...
by Sam | Feb 5, 2024 | Mental Health, SOUL/Life Balance
Ever since I can remember, I’ve always been magnetically drawn to the symbol of the Yin-Yang. I don’t remember why it was that I felt so interconnected with this simple design when I was younger. Honestly, I don’t know,; and I think that’s kind of the point to be...
by Sam | Jan 20, 2024 | Mental Health, SOUL/Life Balance
At the time of writing what you’re about to read, I’m just a day removed from being in Vegas for probably the 10th (or I don’t know … maybe 15th) time in my life … and at least my 6th or 7th time in Vegas for the PPAI conference. For those not in the same industry as...
by Sam | Oct 18, 2023 | Mental Health, SOUL/Life Balance
I’ve been out of integrity in a lot of ways, so I took to journaling to get to the bottom of this. First, what came up was that I’m binge eating while I’ve been focused the past few months on bettering my relationship with food; it’s gotten worst in recent...
by Sam | Aug 22, 2022 | SOUL/Life Balance
Start Your Next Meeting with a WIFLE to Improve Psychological Safety How do you create an environment where everyone feels comfortable being honest? What if we all felt safe and open to share our opinions, feelings, and perspectives on any topic that came up at work?...
